Friday, May 10, 2019

Please Stop Blaming People for Suicide


If you are feeling suicidal, please get help.  If you are considering harming yourself, please don’t.  National Suicide Prevention Lifeline 1-800-273-8255  suicidepreventionlifeline.org.  https://www.facebook.com/800273talk/  If you have lost someone to suicide, please visit this link and go get help.  https://afsp.org/find-support/ive-lost-someone/

In 2017, 47,173 Americans died by suicide.  That’s out of a total of 2,744,248 deaths.  According to the American Foundation for Suicide Prevention, that’s 129 suicides per day.  

In almost every other type of death, there is someone or something to blame.  If a person dies of cancer, one can blame the cancer.  When a person dies of a car accident, one can blame the car or the weather or the other driver.  With suicide, who do you blame?

In our society, blame is very important.  Whenever anything bad happens, the first thing we do is put our energies and resources toward finding out who is to blame.  The continuously rising rate of tort and class-action lawsuits is testimony to this fact.  Conversely, in this country and in our society we have a very difficult time blaming the dead person for their own death when it’s a suicide.  This is ingrained in our culture.  Almost always, people say don’t speak ill of the dead, and discussing their nefarious actions, or mentioning that maybe they are the ones responsible for their own deaths is rarely well received.   It’s as if by dying they have washed the slate clean, and now we are not allowed to remember what ugliness this person may have committed.

So where does that leave us when people take their own lives?  In our desire not to blame the dead, it seems very common to blame the living.  Visit any support group for survivors of suicide loss in person or on Facebook or anywhere else on the web and you will see a startling number of significant others, family members, or friends being blamed for their loved one’s suicide.

What’s cruel about this behavior is that the person being blamed is also coping with loss and guilt and anger and confusion.  To have to also cope with the hatred being directed at them for the actions of someone who now cannot take the blame or make any explanation is unkind to the point of cruelty. Since the accuser is rarely silent in their accusation, this blame often becomes a very public affair, leaving the grieving and blamed individual isolated and lacking support.   

There are times when someone does bear some responsibility in a suicide.  The media reports situations where someone was bullied which lead to suicide, and even cases where a person has directly encouraged another person to take their own life.  But in the grander scheme of almost 50,000 suicides per year, that is the smallest percentage of suicide deaths.  


Suicide is inexplicable.  Most people could not imagine NOT wanting to survive.  Folks would preserve their life and other’s lives with all of the strength we might have left.  Suicide is not logical.  Logically, we would all want to live to be 100, or longer, and be blessed in our lives all the years we live.  

But for some reason, something goes wrong in some people’s brains.  Though almost every individual can report a moment where they considered suicide, most folks take another path.   For the individuals that succeed at suicide, that other path never becomes apparent. 

At the end of the day, the person responsible for a suicide is the person who took their own life.  Not their mother or father who wasn’t always a perfect parent.  Not their sibling or best friend who didn’t return their text.  Not their wife or girlfriend who broke up with them last week or who simply didn’t see the signs.  Not their boss who fired them.  Not the policeman who gave them yet another DUI ticket last night.  Many of us face these sorts of problems and do not decide to end our lives over it.  

Suicide takes planning, in most cases.  It requires deciding in advance how you will die, where you will die, and how you will transport yourself to that place.  Even in the case of “spontaneous” suicides the individual has typically talked about suicide and discussed their own potential death with at least one other person.  The suicidal individual must have considered their options.  Supplies must be purchased and many times hidden.  In almost every successful suicide at least one failed suicide attempt was made in the past.  Suicide is a premeditated act.  

Applying a little bit of logic sheds light on the futility of such blame.  Typically, the ones blamed are the people closest to them.  For instance, a significant other is often blamed for breaking off a relationship with the other person.  But realistically, should they be held hostage in this relationship; forced to stay or someone dies?  In the weeks and months leading up to a suicide, the individual usually becomes more and more erratic, and their behavior can be dangerous to those around them.  Doesn’t the individual have the right to remove themselves from a damaging and potentially dangerous situation?  Blaming them for self-defense is illogical, and frankly, mean.  Applying the same logic to almost every suicide where those left behind are blamed will likely yield the same results.  

Conversely, with other self-destructive choices, we rarely blame others.   For instance, if individuals were racing their cars or driving drunk and had an accident, we wouldn’t blame the spouse who didn’t get in the car with them, or the store clerk who sold them the alcohol when they were still sober.  We would blame the individuals themselves who made the poor choice.  When a person is skydiving or rock climbing and suffers a fatal accident, we don’t blame their parents or their girlfriend or boyfriend for encouraging them to engage in this activity.  When a criminal robs a convenience store and is shot by police, we might think it’s probably partly their upbringing, but we largely blame the criminal for his own actions.  Risky and dangerous behavior often ends in death.

So why is this not true of suicide?  Why is it so hard for us to hold our own spouses, children, and loved ones responsible for their own deaths when suicide is also a risky and dangerous behavior? 
We will not be able to solve the problem of suicide until we start pointing the fingers in the right direction.  We can’t talk about how to prevent it unless we can stop looking at the failures of others and start talking about what was going on inside that person.  We can help each other, support one another, and love each other through the grief, and through that try prevent others from that dark and terrible path.

It is perfectly reasonable to have an argument with a loved one and expect everyone to be alive at the end of it.  It is perfectly reasonable to go to sleep on any given night expecting your loved ones not to harm themselves.  It is perfectly reasonable to break up with a significant other and not have them end up dead over it.  It is perfectly reasonable to anticipate that other people want to live.  It is perfectly reasonable to miss a call, ignore a text, or loose touch with a friend and not have anyone die because of it.  Blaming someone, or yourself, for a suicide is not helping anyone in any way.

Please stop blaming people for suicide.  Please stop inflicting this hatred and ugliness on others.  Everyone who experiences a suicide loss is faced with the same hurt, pain, and sorrow and guilt.  Tremendous crushing painful guilt.  It doesn’t make anyone a bad person to be honest about the loved one who hurt themselves.  It’s not speaking ill of the dead to speak the truth.  It doesn’t mean you love them less or miss them less.  

 It does mean that we can begin talking about a cure for our mental illnesses, and healing and growing together.  Placing a gentle and honest responsibility on the individual for the choices they made will help everyone heal, and help society begin to understand this terrible epidemic of self-hurt that has come over us.

Thank you for reading.  Shalom.